Propranolol er for anxiety reddit. I’m still on what is considered a low dose.


Propranolol er for anxiety reddit Doctor just said it would stop and that didn't happen haha. So like, when you’re talking to a cute girl and you get tongue tied, or you’re in front of a crowd giving a speech - these are things propranolol can be used for. Probably why I don't worry if I forget to take it, I'll pass out if I get too low. I've been prescribed propranolol today, to take for a few weeks to help with anxiety surrounding an event I have coming up. 1 mg tablets 3 times a day and my propranolol is 10mg 2 times a day, that definitely worked largely on the physical aspects of anxiety but those were setting me off. It was right after I had a horrible week of anxiety that ended in the emergency room with just about every heart test under the sun. I’ve seen a dozen threads on here about people who take it every day, some times multiple times a day for their anxiety, and anywhere from 10-80mg so I feel like it Propranolol is helpful with the physical part of anxiety like trembling, racing heart, hyperventilating, tight muscles, etc, but it does absolutely nothing for the mental symptoms of anxiety. What it does is stops the symptoms of parasympathetic arousal. My doctor prescribed this medication for performance anxiety, but I want to ask if I can take this medication once a day for the next few months because it REALLY lowers your heart rate and blood pressure, and (for me at least) made me feel less anxious. I know that this is a beta blocker and often used for hypertension. It blocks adrenaline so you won't have any physical anxiety symptoms like fast heart rate, shaking, blushing etc. It also affects memory in subtle ways, and can be somewhat emotionally numbing. When I first started taking it like a year ago the symptoms I had was just feeling sleepy and more tired but that went Propranolol is a beta-blocker which has an impact CV system and your heart. Or check it out in the app stores     TOPICS. It is best used as a morning/daytime anxiolytic, and if it wears off and you get night time anxiety then you'd want to use a small dose of clonidine instead. I noticed a huge change in my anxiety levels. If you have severe social anxiety and you feel its made worse by what anxiety does to your body (heart rate, breathing, shaking, shivering) consider propranolol. Been on a handful of SSRI’s over the years but nothings ever made a difference. Beta blockers, like propranolol, are one of two front line drugs, prescribed for Essential Tremors. It really comes down to what works best for you as an individual. My neuro recently prescribed me Propranolol ER 60mg for preventive migraine/anxiety treatment and Tizainadine 2mg for when I have headache. Most older beta blockers have that side effect. I've never really had any problems with it apart from sometimes I feel my heart might stop ( I know it won't its just the medicine working). This has landed me in the ER more times than I like to admit, hooked up to heart monitors, EKGs, x rays, blood work, all normally comes out fine and I’m discharged 2 hours later, and then I go home and analyze all of my test results via the app (idk why they I recently went back on propranolol for my anxiety, after being off it for 3 years. It is primarily used to regulate blood pressure BUT is used to reduce the sensations of anxiety. Physical symptoms may include: blushing, excess sweating, trembling, palpitations, and nausea, stammering, along, rapid speech, panic attacks. I take 60mg ER every night and was worried about the same. I took it for a week because I had a week of public speaking at work, then stopped cold turkey. I took propranolol for social anxiety, and it worked like a charm for the physical effects. I'm quite worried about weight gain/water retention as i Get the Reddit app Scan this QR code to download the app now. Headaches, withdrawal from drugs and alcohol, anxiety, tremors, sweating, and probably Many more in the coming years. He said pop one of these in an hour before my presentation and it will control it. Thanks so much :) Just started taking propranolol 60mg ER for anxiety. You say your anxiety is largely managed by lifestyle activities such as going for walks, self-care. I take 0. I’m just curious if anyone on here has used a beta blocker for their anxiety, and whether or not it was effective. Thought I was going to die and was stuck in traffic on the way to the ER. I was prescribed propranolol 20mg for performance anxiety since I took on a management role which includes daily stand-ups, meetings, and presentations. Eventually it became a nightly thing. But I think for anxiety only, unless you’re suffering from GAD, it would be as needed. Propranolol for performance anxiety Ever since I was younger I have hated presenting in front of group- heart starts racing, voice is shaking, hands tremor, etc. No more resting heart rate in the 110-120s and constant sweating! 😅😅 I’ve been prescribed propranolol 4 times by 3 different doctors. Spending a lot of time in bed BP through the roof and extreme anxiety. It's weird -- it doesn't help what's spinning around in my brain, but even just having the palpatations and whatnot lessened is great. I've looked into this as a pharmacologist, and propranolol does interfere with sleep if it's taken too close to bedtime. Went to the ER because of a weed-induced Panic Attack I was advised to take propranolol to help with my anxiety but these past few weeks have been horrible especially at work. I think taking internet advice over your prescriber based on a 1978 study is ill advised. I have very and health anxiety and most of my bodily responses is what sends me into a full panic. If you have any experience with propranolol for performance anxiety please share. Propranolol has helped me tremendously with my social anxiety and stage fright (also arrhythmia). It got rid of my racing heart, shaky hands, etc. Couple of questions I gotta know answer to: Which one is the HARDEST HITTING for physical anxiety? Which one works the FASTEST? Would the EFFECTS of the EXTENDED RELEASE (ER) be able to remain as strong as the REGULAR propranolol THROUGHOUT THE DAY? I am currently on 20 mg Prozac for anxiety/depression and while it has helped me on a day to day basis, but it doesn't do much during the actual moment of a panic attack/anxiety attack. IMO, you need to establish with a psychiatrist. It helps with physically manifested anxiety, breaking the physical-to-psychological feedback loop, and alleviates irritability sometimes. A community for people taking Zoloft (sertraline) to discuss questions, concerns, and My psychiatrist just prescribed me Propranolol ER to help minimize my physical symptoms of panic disorder. 80-120mg. Im pretty worried because google Gabapentin made me sleepy constantly I basically became a zombie. They also say Propranolol can cause insomnia but I I take it for anxiety and I do think it helps. So far resting heart rate has stayed the same after a week - 52 without and 52 with. The best anti anxiety meds are no anxiety meds. I stopped SSRIs/SNRIs in 2016 and was leery of taking one again. Internet Culture (Viral) Amazing Hey so I've been taking Propranolol ER 60mg for anxiety for awhile now, I just took my BP & its 98/49. The heart palpitations were caused by my escitalopram medication. I still have anxiety but at least my heart doesn’t race as much when I’m having a panic attack. Propranolol keeps me even, physically. I have been nervous about taking propranolol with both buspar and prozac, but it's actually really helped with the physical symptoms (shaky, foggy, racing heart). It worked GREAT. Just stopped it completely 3 days ago. Or check it out in the app stores   Propranolol for anxiety Medication I was prescribed propranolol (beta blocker) for anxiety. It was through a tele appointment and the doctor wasn’t very helpful. At times it can make me a little tired, but I will take that over physical anxiety symptoms any day! My heart rate is often over 100bpm due to physical anxiety and propranolol brings it down alot. 10mg. Went to the ER finally, and said it Get the Reddit app Scan this QR code to download the app now. plus the other 2 meds I'm already taking are on the stronger side already and my anxiety is pretty bad. Since coming back on it, i’ve been having constant twitches in my eyes and the muscles in my legs and it’s really irritating me, was just wondering has anyone else had this symptom and if so does it go away? is this a side effect of going on new meds or does it stay like this? I tried propranolol for migraines, and I didn’t see any change in my anxiety (or the migraines, so I only took it for about a month). Do not take it if your HR is 60bpm or lower. I've been on propranolol for anxiety for about a month. Or check it out in the app stores I also take 225 mg of Venlafaxine for depression/anxiety. Does anybody here take propranolol and do heavy cardio exercise? I play sports 3-4 times a week, and wondering how it will impact my ability to play a long basketball game or soccer game that involves cardio and raising the heart rate? Was recently prescribed propranolol for social anxiety. I am on 60mg er daily for anxiety related heart palpitations. This sub aims to provide advice and support to anyone who needs it but shouldn't be used to replace professional advice and support. I use propranolol for test anxiety and public speaking. Psychiatrist prescribed propranolol 3 times a day for me week long and counting anxiety attack in anticipation of moving. I know everyone is different, but i am just looking for some personal experiences. When I first started propranolol, I took about 120-160mg and felt a profound effect, although I haven't taken this dose in a while but am eager to again (sometime this week). I'm nervous about new meds but hoping the propranolol can take care of the anxiety in a way Buspar and Prozac never did. It’s great and I highly recommend it. It works well, but I still get a lot of physical symptoms when the focus is on me at work or in social settings. I have social and driving anxiety with severe physical side effects. Propranolol has a more pronounced effect if you're also suffering from anxiety and can help combat the physical symptoms of anxiety, breaking down that negative feedback loop of anxiety -> pvcs -> more anxiety -> more pvcs. The other symptoms you mention are almost certainly caused or exacerbated by the racing heart rate, so hopefully the knock-on effect is that they'll disappear too. It's crazy how anxiety can negatively affect your perspective and optimism. Today, I took 2 and I’m still experiencing the sweat. Positives: my heart rate and bp have probably been the most stable they’ve been. She suggested it, I hadn't even heard of beta blockers at that time. If you're looking for a quick, scannable summary of the rest of this article, here are several key takeways about Recommended Propranolol Dosage For Anxiety:. Ok so backstory my anxiety got super bad in September I couldn't get out of bed you know the drill, I started propranolol 10mg. Propranolol is great for performance anxiety and panic attacks because the anxiety symptoms, not the anxiety itself, are the real problem for those. This time they were about every 10-20 seconds non stop for 24 before I went to the ER. For performance So I've just been prescribed propranolol for my anxiety and panic, but I'm pretty anxious to take them. Helped a little, but i started waking In the past ,the palpitations would be intermittent but consistent. I’ve been more light Hey everyone! Today, I started taking propranolol for the physical symptoms of anxiety. I’ve been on it for about ten years now and had been working great (I’m also on Paxil CR 37. In my case, I basically take it before I know Im going to do something anxiety triggering like public speaking, or a job interview. g. It does help my racing and pounding heart when my anxiety is particularly bad. Or check it out in the app stores   I take propranolol for anxiety too and it’s helped a ton. Or check it out in the app stores Discussion and support for sufferers and loved ones with anxiety conditions | discord. I’m planning to use 60mg ER daily for extreme (situational) social anxiety. Going from 55mg of propranolol to 25mg of Metoprolol Succinate. I had very extreme performance anxiety; nausea, dry mouth, etc. It is also available generically in its immediate-release form. I've never really had any problems with it apart from sometimes I feel my heart might stop ( I know it won't its just At least it helps the physical part of my anxiety. Hi, I've been on 160mg of propranolol for almost 3 years now. This is my situation; I do not want to be on medication I take daily for intermittent anxiety. Yeah sex drive a bit outta wack but at least it’s doing it job. I do a lot of public speaking and I never know when I'm going to have a bad anxiety day. Visited the ER twice, once by ambulance because I Get the Reddit app Scan this QR code to download the app now I figured that I could try propranolol this time around to help with the physical symptoms of SAD. Wish I started it years ago. Reply reply Yep, I take propranolol for performance anxiety. propranolol is one of the oldest (longest prescribed) drugs i can think of and is useful in numerous applications with minimal side effects, i take it for anxiety symptoms (physical mostly) and migraine prevention, it’s definitely the most effective treatment i’ve tried for both after years of different meds/therapies I have been taking 60mg of propranolol ER for almost a year now. This is particularly true of anxiety accompanied by cardioneurosis. The timing really does come down to when I start feeling the nerves. Sometimes 20mg. but I will tell you there is no reason to worry. I’ve just been prescribed Propranolol for my anxiety today, more specifically the fact whenever I know I will have something that will make me Recommended Propranolol Dosage For Anxiety Key Takeaways. 68% of reviewers reported a positive experience, while 19% reported a Propranolol saved my actual life from debilitating panic attacks during second year of university and has since allowed me to fly in a plane, do presentations, interviews, attend events, that I I was prescribed 20mg of Propranolol to be taken as needed for anxiety. In that sense it did the job, but I don't feel like it actually helped the anxiety much itself, only that the flat/lethargic feeling it introduced wasn't helpful in terms of getting up and making effort to work on improving my situation. The doctor noticed on the EKG that I had an irregular heart beat. I’m wondering if I could ask for an as needed dose to be used in addition to the extended release daily vs increasing my every day dose. I have used propranolol for many years for public speaking. Nervous reddit searching for side effects of propranolol haha. Or check it out in the app stores Propranolol ER for social anxiety but I want to try this soon and the information i’ve read sounds life changing. Had a little bit of an effect, but ended up going to 20mg twice a day. Please note that it won’t stop the mental process behind the anxiety though, only the physical symptoms. 75K subscribers in the zoloft community. A month ago I finally broke down and started taking 10mg twice a day. At 10mg I was struggling to cope. You should get a therapist. Or check it out in the app stores I'm wondering if anyone here has experience using propranolol for tension headaches related to anxiety symptoms? I know propranolol is a beta blocker that can lower physical symptoms like muscle tension from adrenaline, but that it may also lower Im on 10mgs 4 times a day and take for social anxiety. But I am having horrible insomnia, tiredness, nausea and I was prescribed propranolol at first for physical anxiety to take whenever I feel like I might have an extra stressful day. Thanks so much :) Discussion and support for sufferers and loved ones with anxiety conditions | discord. But I myself take it everyday I’m on 60mg and I love it. I will sometimes take just 10mg for anxiety. Socially anxious people may be shy/introverted, but shy/introverted people do not necessarily have social anxiety I take 80mg ER everyday and it has Can only speak for myself. Stop taking uncontrolled substances and don’t mix them with medications. It slows down your metabolism, and you can gain weight. Started having pvcs in my mid 20s. gg/r-anxiety | Please look over the rules before posting to the subreddit I feel like the best thing for occasional anxiety is actual anti-anxiety medications, which work well. At first I would only take during presentations, but slowly developed racing heart, stuttering, shaky voice, mental block during our daily stand-ups. Probably every second day. . But if you anxiety isn’t primarily physical, Propranolol wouldn’t help you. I struggle with insomnia as well. YES! I have really bad anxiety/social anxiety and I also take 20mg but I asked my doctor if I could take 40mg for my presentation I had to do, so I did, and I did really well for my presentation! Propranolol has really helped me when I’m having like really bad anxiety I take 20mg and it helps me calm down, and I stop over thinking! Discussion and support for sufferers and loved ones with anxiety conditions | discord. My problem lately is all over shaking and jerking movements with pulsing all over my body and anxiety. Due to anxiety/Panic attacks and waking up with a racing heart almost daily for weeks. Or check it out in the app stores Home Propranolol ER or IR!?! For those of you that take Propranolol, do you prefer the ER capsules or the IR tablets? I took it initially for anxiety as well. I still had 3 ER episode for which the Rochford forms nothing. Met is much better I took propranolol daily for many many years, to combat palpitations caused by my anxiety, social and otherwise. Another thing is that your body gets used to it quickly. So I decided to ditch my psychiatrist and decided to open up about my anxiety to my doctor. It definitely helps the physical symptoms of anxiety, but for me it didn’t work out. Or check it out in the app stores   I take propranolol for anxiety during the day, hydroxyzine at night. My anxiety manifests more physically than anything else--I have anxious thoughts, but they're secondary to and I think made worse by physical "activation" and physical symptoms. I start a new job tomorrow and going on the London underground is a place where I'm prone to panic attacks ideally I would like to take one a hour before hand but I'm also worried I'll have a bad side affect, or faint or something else worrying that my brain wants to imagine. Propranolol mainly acts on peripheral nervous system so it wouldn’t make you sluggish but only takes away physical symptoms of anxiety. the most i have ever taken in one day is 100mg (not all at once, spread out every 4 hours) I felt like I needed it less though so my usual dose would be Addition of propranolol to diazepam significantly improved psychic symptoms in patients with chronic anxiety (N=24), but propranolol alone was less effective than placebo on key symptom scores and the Hamilton somatic score, except when given in a dose sufficient to reduce the resting pulse rate by 7. Which worked well but made me feel really tired (small price to pay really). I’ve (23M) suffered from Anxiety since i was about 14 years old. Propranolol is a beta blocker and targets your beta adrenergic receptors. Distress in social situations, causing impaired functioning in daily life. Propranolol is safe especially in small doses. Introversion and shyness (personality characteristics) are not social anxiety (mental distress). My doc told me there shouldn't be drug interactions with SSRI and propranolol and so far it's been fine. I prescribe it often for panic/anxiety and it is exceptional in many cases, with zero side effects. As usual , EKG/blood work all came back fine and was told not dangerous and they don’t know the cause - likely anxiety. gg/r-anxiety | Please look over the rules before posting to the subreddit Went to the ER for weird symptoms and got serious diagnoses So I'm also on propranolol 60mg ER, and recently started exercising. This can include social anxiety but social anxiety is more than just not being able to approach girls at a club. I’m already on 30mg of Prozac. gg/r-anxiety | Please look over the rules before posting to the subreddit Members Online AssistanceUnique6064 Hi, I've been on 160mg of propranolol for almost 3 years now. I have debilitating public speaking anxiety and the other day before one of my presentation I took 80 mg of propranolol and I was still having It’s good. I stopped taking Discussion and support for sufferers and loved ones with anxiety conditions | discord. It is effective in about 50% of patients and can reduce the amplitude of your tremors by as much as 50% and that is about as good as it get for non-surgical treatment of ET. I’m currently taking propranolol 80mg long acting for anxiety and high heart beat. It takes longer to kick in and is not as strong as Xanex, but my doctor didn't want me to take Xanex unless it was an emergency (like a full blown panic attack) so she gave me Propranolol for day-to-day as needed. gg/r-anxiety | Please look over the rules before posting to the subreddit Went to the ER for weird symptoms and got serious diagnoses started taking propranolol ER like a month ago and have had nothing but success. Propranolol for anxiety, advice for measuring for the first time My psychiatrist put me on Propranolol for anxiety but said I should monitor my blood pressure in case it drops. gg/r-anxiety | Please look over the rules before posting to the subreddit Propranolol Medication I recently got prescribed 10mg Propranolol to take as Propanolol is a beta blocker so it will definitely help with the racing heart rate. Doing shrooms daily can be horrible for your mental health. panic attack recently landed me in the ER Get the Reddit app Scan this QR code to download the app now. Or check it out in the app stores I got prescribed propranolol for physical anxiety symptoms, is 60mg ER a high dose? Medication I got prescribed 60mg of extended release propranolol, and I can't seem to find any consistent information about the dosing for it at all; does anyone I've been taking Propranolol since 2020. (A packet of soy sauce or salt) can help a lot. My brain had not been the same. It hits the “fight/flight/freeze” response and diminishes the reaction. Especially taking it with the sertraline as it can increase the amount of propranolol in your body. I say So i have taken propranolol for my anxiety, panic attacks and palpitations, and i decided to wean off and stop propranolol after 2weeks of using it, i usually take 10mg 2x a day, cut the dose to 1x a day until i fully stop it. I take it for migraine prevention, and it has worked wonders for me. I have a 40mg Propranolol but I take two of those and I wanna ask my doctor for an 80mg one. My dosage is 40mg and this seems to work quite well but I still have some symptoms (sweating a Discussion and support for sufferers and loved ones with anxiety conditions | discord. This article is a good summary on the differences. I take propranolol for my rapid hate rate, not really for my anxiety. Question 39m here. Ive taken it for about 10 years maybe 20-30 pills a year. Triggered by perceived or actual scrutiny from others. Beta blockers all work by blocking the action of adrenaline, although different ones have slightly different effects. Or check it out in the app stores     TOPICS Discussion and support for sufferers and loved ones with anxiety conditions | discord. I take one tablet of 40mg two hours before the event. I’m more so Get the Reddit app Scan this QR code to download the app now. It is available under the brand name Inderal LA in an extended-release (ER) formulation. For example, I start meds today as I've officially weaned off of everything last night. Or check it out in the app stores Home I take 120mg ER propranololhad side effects for approx 1 week after starting I don't get anxiety side effects but I do get low BP from it. It was honestly quite shocking, the relief i felt. gg/r-anxiety | Please look over the rules before posting to the subreddit Members Online alucarrds I was in the ER for an accident a few years ago. Medication Was taking it on and off for about two months all at different dosages. 5 out of 10 from a total of 349 reviews for the off-label treatment of Anxiety. This was a total blind test since I had no idea a beta blocker could effect anxiety. Propranolol is a beta-blocker medication. I got the okay from my cardiologist (that refuses to order any tests because “ur anxiety is the issue”) I’m worried about the side effects. So with Propanolol, you’ll still have the uncomfortable feeling of anxiety, but the symptoms like racing heart, chest pains, sweaty palms, dry mouth, etc will be suppressed, making it very Discussion and support for sufferers and loved ones with anxiety conditions | discord. As the first doc who prescribed it to me said, "it kind of leaves your mind hanging". I hope everything is alright and I hope this helps although it is ten days late lol Get the Reddit app Scan this QR code to download the app now. Remember, Reddit isn't a substitute for professional medical care. I used to take it before social settings (usually meeting a tinder random), and it would completely destroy my severe sweating, shaking, and My doctor recently prescribed me propranolol for my anxiety related chest pain and panic attacks but I haven’t heard this being prescribed for anxiety often. I get the 40mg propranolol once a day and 2mg kpins 3x a day. The ER one lasts 24 hours. I have stage fright and anxiety attack at work. Get the Reddit app Scan this QR code to download the app now. I just went driving around in my car and my entire head is on fire. I’ve been through years of CBT therapy that helps me process my thoughts, but sometimes those automatic responses, like a racing heart or even anxiety-induced brain fog, are more difficult to manage without medication. 6’0” 255lbs. I tend to be very nervous, timid, and shy when in large groups of people, and I'm hoping this medication will help. Tried metoprolol ER for a week. He prescribe me Propranolol for migraine and blood pressure, but also assured me it's going to work for my anxiety. I was put on a beta blocker to see what effects it would have in my heart beat. Posted by u/elitehuskie88 - 10 votes and 5 comments 689K subscribers in the Anxiety community. It is used when there is a CV problem associated high level of Are you taking propranolol purely for the effects of anxiety? If so, I think that instead of taking a beta-blocker such as propranolol, you should talk to your doctor about an anti-depressant medication, specifically made to help with anxiety and depression. I've been taking propranolol 10mg 1-3 times a day for racing heart and borderline high blood pressure (likely caused by panic attacks) for a couple weeks now and I think it's really helping manage my physical symptoms. Most days 30mg in three 10mg doses. You might remember my post of moving anxiety. Don't worry, your heart won't stop, propranolol only calms it down. Or check it out in the app stores     TOPICS In this study, all the participants preferred atenolol over propranolol for anxiety: I'm on 60mg ER. I deal with a lot of sweating, blushing, and stomach knots from social anxiety. Within 15 minutes of taking a 20mg Propranolol i felt like a totally different person. Apparently, you can go all the way up Lately, I've been taking 70-80 mg and still no effect on my physical anxiety symptoms, I just take it because it kinda puts my mind at ease knowing that I did. My dr recently prescribed me propranolol and advised me to take it as needed- 10 mg 30 min before a presentation and take another 10 mg if I don’t feel the effects. I was taken propranolol 10MG for my heart palpitations. After meeting with my doctor/psychiatrist I felt better in relation to my health anxiety while I was prescribe Gabapentin 100mg 3x per day, buspirone morning and night, propranolol 10mg morning as well as 100mg of Wellbutrin in the mornings. gg/r-anxiety | Please look over the rules before posting to the subreddit Members Online Gillerina2 My dr gave me propranolol with my adderall incase I had trouble sleeping or my anxiety got bad. Taking 20mg of Propranolol about an hour to two before hand really does me wonders. gg/r-anxiety | Please look over the rules before posting to the subreddit My doctor has prescribed a short course of propranolol to last me for my trip and will discuss longer term meds when I’m back. I was recently prescribed propranolol (10mg tablets - 30 minutes before anxiety activity’s). 142 comments share Has anyone here used the beta-blocker propranolol for anxiety/panic attacks? I'm thinking about asking my psychiatrist about this drug to help control the physical distress of a Is anyone afraid to take Propranolol? My doctor prescribed it and so far I have only taken 5mg because I am afraid. I’m on 10 mg and can take up to 3 of the pills a day. This is my first time measuring. Talk to your doctor about what you can do, whether its lowering your dose or a change. I also have a history of elevated heart rate that we've been "keeping an eye on" for years. I just need some general advice really! I've never taken it before, im on 40mg a day. I've been having problems with exercise, typically having flares after, so my doctor added 10mg propranolol (not the ER) for me to take before working out. Sometimes my propranolol will have my BP low, but all you need is fluids and sodium to bring it right back up. my physical anxiety symptoms presents itself with dizziness/light headedness, brain fog, tightness in my chest, my throat feeling like its going to close, and occasional facial and hand tingling. That being said, I’m having a Beta blockers are prescribed for anxiety because they reduce the physical effects of anxiety (like heart palpitations) and interrupt the feedback loop that causes anxiety to spiral into full blow panic attacks. After a trip to A&E 3 months ago I was given propranolol 40mg to take up to 3 times a day and it has genuinely changed my life as my anxiety is all due to the symptoms i get specially a fast heart rate. My psychiatrist prescribed 10mg of propranolol twice daily because of my physical symptoms. It didn't directly stop my mental anxiety, but indirectly reduced it by keeping me from worrying about my body. Training with an experienced group for a multi-day trip in a month or so. Propranolol is great. Currently I'm on Lexapro 20mg and xanax . Discussion and support for sufferers and loved ones with anxiety conditions | discord. if I don't feel like it's doing enough then maybe something stronger like pregabalin or gabapentin might work. Since my anxiety started turning into panic attack, I figured out my trigger was noticing my heart rate increase, which then triggered anxiety, which then increased heart rate and so on. Still get anxious but the lack of physical symptoms keeps me out of Propranolol is an underrated anxiety medication. My anxiety levels are far less than when I was medicated. I have a work presentation this Tuesday and I’m stressing!! Introversion and shyness (personality characteristics) are not social anxiety (mental distress). Is that dangerously low? This is the second time its dipped into the 40's Fortunately for me, my bodily reactions are what distress me the most. I was finally able to quit it while microdosing mushrooms. I don't train to a target heart rate, I just try to stay at the front of the pack. She said that they do not interact but from reading online it looks like they do? The tizainadine is such a small dose I can’t imagine it being that dangerous? i’d mostly want to use it occasionally to aid in performance because my anxiety doesn’t allow me to participate in classroom discussions amongst other things i was hoping this could make a difference. I am prescribed 40 to 60mg per day but I don't tend to take it every day. Both propranolol and metoprolol seemed to reduce some of the physiological signs of anxiety, which can reduce the perception of anxiety and the feedback loop that leads to worsening panic. Get the Reddit app Scan this QR code to download the app now Propranolol for flight anxiety - scared where my thoughts start spiralling then I’m able to get it under control a bit but my dr prescribed me 10mg of propranolol and I’m actually terrified to take that too as I read the possible side effects 😩 I did read on another Get the Reddit app Scan this QR code to download the app now. I don’t know shit about panic attacks but I so know anxiety and propranolol isn’t anti-anxiety. 5 beats per minute [142]. Socially anxious people may be shy/introverted, but shy/introverted people do not necessarily have social anxiety Hi! I am considering going on propranolol for my anxiety. Introversion and shyness (personality characteristics) are not TL;DR: Propranolol lowers blood pressure, which can lead to colder extremities and certain sexual side effects (ahem). Beta-blockers are a class of prescription medications that are designed for and used to help with I been on both for years. I was kind of hoping for diazepam but they rejected I'm curious to see if anyone else with anxiety has been prescribed the beta blocker propranolol, and if so how did/do you handle it? I have anxiety that has gotten worse over the years, but in January I started having tachycardia issues. GPs are quite happy to prescribe it here as it's not a controlled drug and is tolerated relatively well. clonidine doesn't seem as hardcore in terms of withdrawal and effects because it's a beta blocker originally used for high blood pressure. I was recently prescribed propranolol for my social anxiety, and I'm curious if any of you guys have tried this medication, and what your experiences were. Also if real real anxiety happens and my whole body locks up afterwards, I might be able to get the heart down but the propranolol won’t do anything for the body sadly. still, i put off taking any medication for about Get the Reddit app Scan this QR code to download the app now. I’m still on what is considered a low dose. Propranolol is supposed to help you slow down your heart, so help you physically feel calmer during a panic attack. Does this medicine make anyone else sweat like crazy? Get the Reddit app Scan this QR code to download the app now. I’ve been on 80 prop and 25 Met ER. But definitely talk to your doctor about it. However, I’m concerned that the effects of the medication will trigger my GAD. My resting heart rate Before anyone asks me to see a doctor I have and it's new years/weekend so no doctors available lol. I just got a new phycatrist and he prescribed propranolol 20mg. View community ranking In the Top 1% of largest communities on Reddit. I take it how it says on the bottle. Another half tablet later on if I need it. Or check it out in the app stores   Metoprolol vs propranolol for pvcs/anxiety. But a few days later, the propranolol started making my chest have pressure and make it hard to breathe. No blood I've had generalized anxiety disorder for around 15 years. Propranolol 60mg ER for anxiety, will it affect my training? Title pretty much says it all. I’ve had horrible anxiety for years (especially physical symptoms) so from everything I’ve read, I feel that it’s going to help so much. I take anywhere from 25mg to 80mg a day depending on my symptoms. Propranolol really REALLY helped the physical symptoms of anxiety during the day and may up the dose for more of an effect on blood pressure. The only problem is that it is an old beta blocker. I lost 10-15 lbs in a month and am going to keep going (once this ulcer subsides) This is the lowest my BP has ever been in the past 8 months, don’t know if it’s due to my Ulcer in my stomach which COULD be bleeding but i’m going to think positive. gg/r-anxiety | Please look over the rules before posting to the subreddit Medication Just took my first dose of as needed propranolol for presentation anxiety and let me say this drug has changed my life. I started out at 60mg ER daily but didn’t really notice a difference until my doctor brought me up to the highest dose (120mg ER) which is what I take now. I feel like it’s doing nothing. Hello AssistanceUnique6064, thank you for posting to r/medical!. It may very weakly affect some serotonin, but its main mechanism is it blocks the action of epinephrine (adrenaline) and norepinephrine (noradrenaline). The propranolol was originally for blood pressure but then they started using it for everything. I followed up with my doc and she said we should try propranolol . Its very safe and works by Take my 60mg ER once a day in the evening and has been that way for 9 months without the need for a mg increase. the physical elements are very strong for me, even so others might be able to notice. I was only a bunch of different Benzodiazepenes over the years and getting off them hasn’t been easy. Propranolol is most commonly used for high blood pressure, irregular heart rhythms (arrhythmias), and angina (chest pain caused by decreased blood flow to the heart). Have to take a lot relative to the original dosage if real anxiety happens tho e. The propranolol seems to have made me extremely lethargic. I 've heard so many scary things online about life threatening side effects of Metoprolol but the Propranolol is causing me too many issues and I am unable to wean off. Maybe it would help you more. My psychiatrist told me not to take the propranolol after 6 pm because it could cause insomnia. ER nurse here who is also on propranolol 🫶🏼 It just depends on your dose. Turns out my physical anxiety is on all the time, so my psychiatrist switched me to propranolol ER and it’s been awesome. However she was very adamant about not taking it every day but never told me why. I've been on a lot of medications to help. My physical symptoms have reduced significantly. Please do not post intentions to act on suicidal thoughts here and instead call 111, or 999 for an ambulance if you feel you won't be able to wait. Furthermore I said it doesnt work via neurotransmitters like anti-anxiety or depression meds, meaning Propranolol doesnt primarily affect serotonin or GABA - that is absolutely correct as well. Before I knew it, I was sitting in bed with a 140-150bpm heart rate thinking I was having a heart attack. For me, it takes about 30 minutes to kick in. Need the propranolol for a big presentation. gg/r-anxiety | Please look over the rules before posting to the subreddit ADMIN MOD Propranolol for Anxiety . Go to Anxiety r/Anxiety • by omarlowe. I woke up with a panic attack yesterday, and I would feel mini surges of adrenaline rushes but my body physically could not go through with it full blown. Where I live (UK) propranolol is a very common prescription to control physical symptoms of anxiety (clamming up, fast heart rate etc), as it blocks adrenaline production. I took it for 3 days, then went walking in the city and had the worst panic attack I’ve ever had. ER doctor and nurse was suffering much more 😬 Propranolol was great for my anxiety, and I only took 10mg twice daily. I was originally put on clonidine to help me taper to a lower dose of clonazepam, but I Like the title says, I took my first heart/anti-anxiety medication for the first time today and I feel A LOT better. gg/r-anxiety | Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. 25mg as needed. Or check it out in the app stores     I had no side effects with propranolol, I take 40mg once daily as needed (2-3x a week) I was recently prescribed 80mg of a slow release propranolol to help with my anxiety symptoms. The Moderators and Community Managers of r/medical reserve the right to take any action that is in the best interests of the subreddit or its community. Recently I have learned that lower doses of propranolol IR are given as treatment for panic and anxiety. I’ve been taking Propranolol ER 60mg for a few weeks to help with the physical symptoms of my social anxiety like hot flashes, tremors, sweating, dizziness, etc. Hi! update: I started taking it at night. Please review our Rules; Code of Conduct; and WIKI for comprehensive information. So about a week ago I was given a prescription for slow release version, but it's 80 mg. 5, both under advisement of a psychiatrist who specializes in pregnant women). Zoloft is used for people who have serious anxiety or depression issues. Yes your HR will goes down or even the max will be dropped while your BP is getting decreased as well. Cant think straight and have been making silly mistakes , incl forgetting some essential stuff. I have some pretty serious physical symptoms from my anxiety (which is mainly health anxiety so it just adds to my issues). 22 votes, 29 comments. I do not have high blood pressure, but am told it helps with Propranolol has an average rating of 7. I felt like I was recovering from the bad panic attack weekend but I still feel disconnected and super hi all, i had severe anxiety during an interview two weeks ago and lost my train of thought entirely/ was moving my hands a lot (the interviewer noticed and watched my hands lol) and i get major shaky quiet voice when i need to come across as confident for this role. Ideal time to take propranolol? I take propranolol for acute anxiety, so basically whenever I have to make a presentation. Some side effects I experienced were fatigue, dizziness, and slightly worse asthma. It is dose dependent, though. I was just recently prescribed propranolol for anxiety and migraines and still have not started it. It was originally a blood pressure medication so it lowers your blood pressure / weakens your fight or flight response (sweating / shaking hands / heart palpitations / stuttering etc). jje hwrpy zlren hvbrjwu bqwwgva uxfggeh ktshgoh mkwn jhlzi dezols